Somatic and EMDR Therapy

Individual Trauma Therapy for Adults In-person and Virtual in Grand Rapids, Michigan

Stop Overthinking, Feel Connected, and Reclaim Self-Trust

Offering non-judgmental support for women across all life stages.

Specializing in…

  • Treating fellow therapists

  • Anxiety and overwhelm

  • Burnout

  • Emotional and Physical Trauma

  • Members of the LGBTQ+ community

Hi, I’m Jennifer Flanders. Longing for connection and understanding? My straightforward approach offers a sense of safety to process and heal difficult experiences with compassion and humor, and when necessary, gentle challenging. Offering in-person sessions in Grand Rapids and virtual sessions throughout Michigan.

Here’s how I will help you….

  • Free 15 Minute Consultation

    Thinking about scheduling an initial appointment but feeling unsure. No problem, this is perfectly normal feeling Let’s talk over the phone or meet virtually an discuss your life goals.

  • EMDR Therapy

    EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that allows you to heal from the symptoms and emotional pain resulting in physical and emotional distress from past experiences.

  • Somatic Experiencing

    Somatic Experiencing aims to resolve symptoms of stress, shock, and trauma that accumulate in our bodies and nervous systems.

    Completed Beginner Level II training.

“We take care of the future best by taking care of the present now.”

—Jon Kabat-Zinn